Category Archives: 1000 Calorie Diet

1500 Calorie Vegetarian Diet

Greetings fellow veggies. We all know finding a proper 1500 calorie vegetarian diet isn’t the easiest thing in the world, it seems that vegetarian diets aren’t as popular as others. It kinda makes you feel neglected a little bit, doesn’t it? Well,

1500 Calorie Meal Plan

Many women would love to lose a few pounds, but most of the time, they don’t have a set meal plan in place. Eating the right things is great, but a careful balance of the right amount of calories is

1500 Calorie Diet for Men

Getting the Right Mix at 1500 Calories A 1500 calorie diet for men can meet all the nutritional needs of a dieter during the duration of a diet. It does need to distribute between fats carbohydrates and proteins and it does have

1500 Calorie Diet Menu

Sticking to a 1500 calorie diet menu plan is an effective way to maintain weight or to lose weight, especially if moderate activity is also included in a plan. A 1500 calorie menu is a healthy diet, full of lean

How The Simple Chocolate Diet Works

The Simple Chocolate Diet is a sensible and nutritious eating plan that allows you to eat nutritious healthy dark chocolate along with a flexible and healthy eating plan. We designed The Simple Chocolate Diet so it can lead to healthy

Does Muscle Burn Fat?

The quest to burn excess fat in the body is the ultimate goal of many people since it was established that high levels of fat accumulating in the body can cause other related health complications. With the ever increasing interest

Exercise with a Purpose

“Why you should take a dog for a walk, even if you don’t own one!” Now I am not suggesting that we should all start kidnapping our neighbour’s best friend but let’s explore some ideas around this quotation. Somebody once

Parental Tips for Weight Loss in Children

Parental Tips for Weight Loss in Children What is causing the obesity epidemic in children? The consensus of opinion is that it is caused by an imbalance between energy expenditure and energy intake i.e. children are not physically active enough

The Best Exercise for Weight Loss

Let’s face it; there is no magic weight loss pill. Nor is there an all in one at home fitness gym that will erase pounds from your body just by collecting dust in your basement. Much to everyone’s dismay, good

How to Lose Weight in a Week

I will now take you through a step by step guide explaining how to lose weight in a week. On this journey, you will be creating new, healthier habits which will not only produce rapid results but will also help