Category Archives: 2000 Calorie Diet

Best Weight Loss Diet

Best Weight Loss Diet Anyone who is trying to lose weight is trying to find the diet that best suits her/him. In order to be able to appreciate what is best for you, you need to be very specific about

1500 Calorie Diet Menu

Sticking to a 1500 calorie diet menu plan is an effective way to maintain weight or to lose weight, especially if moderate activity is also included in a plan. A 1500 calorie menu is a healthy diet, full of lean

How to Lose Baby Weight Fast

After giving birth to a baby many new mothers are anxious to lose the extra weight that they had gained during pregnancy. Some may only have a few pounds to lose while others gained way more weight than they should

Parental Tips for Weight Loss in Children

Parental Tips for Weight Loss in Children What is causing the obesity epidemic in children? The consensus of opinion is that it is caused by an imbalance between energy expenditure and energy intake i.e. children are not physically active enough

The Best Exercise for Weight Loss

Let’s face it; there is no magic weight loss pill. Nor is there an all in one at home fitness gym that will erase pounds from your body just by collecting dust in your basement. Much to everyone’s dismay, good

How to Lose Weight in a Week

I will now take you through a step by step guide explaining how to lose weight in a week. On this journey, you will be creating new, healthier habits which will not only produce rapid results but will also help

Why Am I Not Losing Weight?

“Why Am I Not Losing Weight?” “I have been on a diet for two weeks and all I have lost is two weeks!” Struggling to lose weight? There could be a number of reasons why stubborn subcutaneous fat is having a

Weight Loss Supplements – Nutritional Values

More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal