Category Archives: 3 Day Diet

Best Weight Loss Diet

Best Weight Loss Diet Anyone who is trying to lose weight is trying to find the diet that best suits her/him. In order to be able to appreciate what is best for you, you need to be very specific about

1500 Calorie Diet for Men

Getting the Right Mix at 1500 Calories A 1500 calorie diet for men can meet all the nutritional needs of a dieter during the duration of a diet. It does need to distribute between fats carbohydrates and proteins and it does have

Parental Tips for Weight Loss in Children

Parental Tips for Weight Loss in Children What is causing the obesity epidemic in children? The consensus of opinion is that it is caused by an imbalance between energy expenditure and energy intake i.e. children are not physically active enough

Foods to Eat to Lose Weight

Not many people are particularly well informed about the basics of nutrition e.g. what are proteins, carbohydrates and fats. Often those giving the advice seem more confused than those they are trying to teach about food group combinations. They tend

How to Lose Weight in a Week

I will now take you through a step by step guide explaining how to lose weight in a week. On this journey, you will be creating new, healthier habits which will not only produce rapid results but will also help

Why Am I Not Losing Weight?

“Why Am I Not Losing Weight?” “I have been on a diet for two weeks and all I have lost is two weeks!” Struggling to lose weight? There could be a number of reasons why stubborn subcutaneous fat is having a

Using Herbal Medicines Properly For Effectiveness

Herbal products are the perfect choice for individuals who want to avoid using expensive synthetic medical products and their documented side-effects. It’s true that synthetic medicines are carefully formulated for maximum treatment, but we can never deny that there might

Weight Loss Supplements – Nutritional Values

More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal